NORA BLOG

5 Ways to Boost Your Mood Naturally

5 Ways to Boost Your Mood Naturally

It's easy to feel overwhelmed and anxious in today's fast-paced environment, which can have a negative impact on your mood. While there is no magic formula for perpetual happiness, there are some natural techniques to improve your mood and promote well-being.  In...

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Why I Chose Nora Mental Health

Why I Chose Nora Mental Health

After 7 years working in the Utah tech industry, I felt unsatisfied with my career trajectory. I was unmotivated and didn't feel like I was making a difference in people's lives, which is something that has always been important to me! The Drive I decided to pivot,...

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